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10 Tips To Increase Semen Volume

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10 tips to increase semen volume

10 Tips that will help you increase your semen volume.

The volume of semen ejaculated by a man during orgasm may cause him to worry, especially since the amount of semen produced goes down dramatically as we get older. A man with low semen volume may potentially have physical conditions limiting his production or ejaculation ability.

More likely, he’s just experiencing a decline in semen volume due to natural aging and the fact that men produce less testosterone as they get older. Luckily, there are some tips and tricks you can employ to dramatically increase your semen volume. One of those tips is that certain foods may help increase the volume of semen a man produces.

The good news is that there are many things we men can do to reverse the effects of time – and actually produce MORE semen than we have in our younger days. Not only can you avoid a smaller semen load as you get older, with proper nutrition and supplementation – you can actually enjoy BIGGER semen loads than you’ve ever had before!

If you’re like most men and dream of explosive orgasms and “porn star” volumes of shooting semen, then this website is going to be your best friend! The first thing any guy should do if he’s looking to “shoot bigger loads” – is take a doctor recommended semen pill.

Natural semen supplements are specifically designed to significantly increase semen volume –  and extremely powerful ejaculations. You will notice a DRAMATIC improvement in your sexual pleasure – ejaculating more semen makes orgasms last much longer, and with double the intensity.

 

Why does increased semen volume matter?

There are many reasons why increased semen volume matters to a large number of men. Here are the top 5 reasons most men give for wanting to increase the volume of their semen.

  • More Pleasure – The fact is that producing more semen improves sex in many ways. Producing more semen will create much bigger ejaculations that will result in more enjoyable orgasms that are both more intense – and last longer.
  • Satisfy Your Partner – Studies show that most women are impressed with a big semen load, and many actually find it more satisfying and rewarding to have sex with a man whose ejaculations are intense and powerful. While not every single woman enjoys more semen volume – many do!
  • Ego (aka – It makes you look manlier) –  If you’ve dated a lot of girls in the past, you probably had at least a few incidents where you couldn’t really get it all out which either disappointed you, your partner, or both. It goes without saying that us men value quantity as much as we do quality and more ejaculate is always better.
  • Feeling Younger – Remember when you were young and you could ejaculate more often and sometimes several times a day? Restoring your ejaculate volume to prior levels will result in more sexual confidence, pleasure and satisfaction!
  • Male Fertility – The amount of semen and sperm you have in your body determines your ability to make a baby with your partner. You can say this is a primal instinct as showing evidence of fertility in the wild is considered a superior feature for the purpose of furthering the species. A low sperm count raises the odds against you even if your wife is as healthy as she can get. Knowing how to increase ejaculate volume and power not only guarantees an instant ego boost but also represents your reproductive health.

You CAN increase semen – here’s how:

Besides taking a high quality semen pill – there are many other tips that you can use to produce more semen volume. We’re constantly told that proper nutrition is essential for many facets of good health, and this is especially true for our sexual and reproductive health.

People who don’t have a satisfying sex life are rarely happy or healthy people. Fortunately there are many, many things you can do to increase your semen volume – and most of them will actually improve SEVERAL aspects of your health. As we mentioned above, you should seriously consider adding as semen supplement to your diet as they will improve many parts of your life: sexual health and satisfaction, male fertility and potency, and cardiovascular and digestive health.

Following good dietary habits will improve both your mental and physical well-being. And it can be like adding steroids to your sex life as well! There are many foods, vitamins, and minerals that you can add to your diet for amazing benefits in the bedroom. Increasing semen volume with certain foods is quite easy to do – and we’ll expand on that later in this article. First we’ll show you 10 tips you can implement to immediately start increasing your semen volume and enjoying more powerful ejaculations.

10 Ways To Increase Semen Volume:

  1. Drink More Water – We put this one first because of it’s simplicity. While it may not have as dramatic effect as semen pills, anyone can implement it immediately. Having adequate hydration in your body is essential to increasing semen volume. The more water you drink daily, the more you’ll notice it in your semen output.
  2. Semen Supplements – Semen supplements will certainly cost you more money thank drinking more water, but the results will also be much more dramatic, and improve other aspects of your sexual function. We feel that most guys will be willing to shell out a few bucks to dramatically up their sexual game.
  3. Eat Certain Foods – There are many foods you can eat that will help increase your semen volume. While this technique will likely take a few weeks to produce noticeable results – the good news is that these foods are also very healthy and will help your overall well-being. Keep reading to see our list of 10 foods that will help boost semen.
  4. Boxers Instead of Briefs – Most guys have heard of this one, and there is truth to it. Briefs add extra heat to your genital area, which is not good for semen and sperm. Switch to boxers – or go commando – to help your body naturally produce more semen.
  5. Boost Your Testosterone – Testosterone is absolutely vital for optimal semen production – so anything you can do to boost your testosterone will also benefit your semen volume. This includes testosterone-boosting supplements, eating certain foods, exercising more, and minimizing stress.
  6. Get More Sleep – This is another tip that men can start doing immediately. Most men underestimate the importance of sleep and proper rest – and most of us don’t get enough of it. Lack of quality sleep reduces testosterone production and impairs proper reproductive function. Get more sleep and your privates will thank you!
  7. Masturbate Less – Full disclosure – we know most guys won’t like this one – but we do have to mention it, as masturbation does have an effect on your semen output. If you’re constantly “expelling” what your body is producing through frequent masturbation, it makes it hard for your body to keep up. Try abstaining from masturbation for a few days before sex – and you’re sure to notice an uptick in your semen volume.
  8. Exercise – Some guys won’t like this one either, but exercise does have a positive effect on your semen production – in addition to your general health and well-being. Exercising more often will increase your testosterone levels, which will have positive effect on your semen volume.
  9. Drink Less Alcohol – Unfortunately, alcohol has several negative impacts on our body – and semen production is one of them. In addition to dehydrating your body, alcohol in general is considered a “poison” in your body – and much energy is used to process and eliminate it. Moderating your alcohol consumption will have many positive effects on several aspects of your sexual performance.
  10. Quit Smoking – Like alcohol, tobacco use negatively affects your body in many ways, and it will impede optimal semen production as well as the health of your sperm. Quitting smoking will provide many improvements to your health – including increased semen volume and erectile function.

 

Increasing semen volume with proper nutrition.

By now you’ve seen that there are many things you can do at home to increase your semen volume – as well as improving several aspects of your sexual function and performance. As a bonus – most of these things will also improve your overall health. Not surprisingly – proper nutrition and easy lifestyle changes can make an immediate improvement both in your semen volume – and your sex life in general.

First – let’s start with the obvious. Water.
Without water, nothing in the body can function properly. You should drink a minimum of eight, 8-ounce glasses of water a day. Drinking less water than this may lead to dehydration. As the body dehydrates, it cannot produce as much semen as it can when well hydrated.

Meat

Meats contain various nutrients essential to semen production. Tuna, poultry and red meats contain the amino acids (L-arginine and L-carnitine) the body needs for high testosterone levels and to produce semen. Oysters, turkey, lamb and lean red meats contain zinc, which increases testosterone levels, according to Discovery Health. The body also needs zinc to produce semen – for the average man, each ejaculation contains between 1 and 3 milligrams of zinc.

Nuts

Nuts also contain high amounts of zinc and vital amino acids. In addition, nuts contain the nutrient selenium. Researchers recommend eating one-quarter cup of nuts each day, along with a healthy, well-balanced diet.

Grains

Granola and oatmeal contain high amounts of L-arginine and L-carnitine. As a result, they may increase the volume of semen ejaculated and increase sperm motility. The zinc in barley and wheat also increase semen volume. Including whole-grain foods in your diet may provide you with enough zinc and amino acids to increase your semen volume.

Fruits and Vegetables

When trying to increase your semen volume, increase your consumption of leafy green vegetables such as spinach, broccoli, okra, asparagus and seaweed. The amino acids in spinach and seaweed work the same as those in granola, oatmeal and meats. Asparagus, broccoli, okra and citrus fruits provide you with folic acid, which increases semen volume.

Tomatoes, watermelon, guava, pink grapefruit and red bell peppers contain high amounts of lycopine. Studies show that lycopine increases the thickness and volume of semen. As a bonus, lycopine may be beneficial to prostate health.

These are tips that anyone can easily implement at home to increase their semen and improve their sexual health considerably. Proper nutrition and drinking 8-10 glasses of water daily will go a long way towards restoring your semen load size and boosting your sperm count as well.

In our “10 tips to increase semen volume” list above, we mentioned that the foods you eat can have a significant impact when it comes to producing the huge amounts of semen that most men would like. As promised, here are 10 semen-boosting foods to add to your diet.

10 Foods to Increase Semen Volume:

  • Tuna
  • Oysters
  • Turkey
  • Lamb
  • Nuts
  • Granola
  • Oatmeal
  • Spinach
  • Broccoli
  • Asparagus

 

As you can see from the information  above, there are many tips and tricks that we can add to our routines that will increase semen volume, boost sperm count and health – and improve our overall sexual function. We recommend adding these “semen hacks” to your life, and soon you’ll be well on your way to a big increase in semen volume, and improved sexual health!

 

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Sperm Taste

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what does sperm taste like

What does sperm taste like?

A lot of people – and not just women – wonder about the taste of sperm. Every day we get e-mails from people asking “What does sperm taste like?” It is important to clarify, however, that when someone asks this question, he/she actually wants to know about the taste of the semen, right?

After all, you just cannot take sperm out of semen to taste it. Often the words sperm and semen are used to describe what most people refer to as ‘cum’  but it’s important to note that they are NOT the same thing. Although sperm is certainly ONE ingredient in semen – it is not interchangeable with the term semen. The amount of sperm in semen is actually just 2% or less of the actual volume of male ejaculate.

So sperm itself does not actually have a taste – as sperm are microscopic in size. SEMEN however does definitely have a taste! If you really want to know the real taste of semen from a woman’s perspective, simply keep reading!

What is semen actually made of?

In order to know the taste of semen, it is important to first gain some knowledge about the composition of it. About 96% of semen is water and only 2% of it is sperm. The rest consists of fructose, which nourishes sperm; sodium bicarbonate, which protects sperm from the acidic environment in the vagina; vitamin C, which keeps sperm healthy; and several minerals, such as phosphorus, magnesium, zinc and potassium.

It is due to these proteins, enzymes and minerals that the basic taste of semen is slightly warm and salty. Some may also describe it as slightly sweeter, while others (though not many!) may describe semen as tasteless.

“Does sperm have a taste? What is semen actually made of? Is semen the same as sperm?”

If you could read our ‘mailbag’ you would notice one thing repeatedly – there’s a lot of confusion surrounding the topic of cum/sperm/semen and ejaculate. Many, many people seem to think of sperm and semen as the same thing.

Although people often interchange the words semen and sperm to mean the same thing – the fact is that the words semen and sperm do not refer to the same thing. Semen is what men “shoot out” during ejaculation – and is often referred to as “cum”.  However, sperm is only a small component of semen – making up 2% or less of the actual ingredients in semen.

What semen is made of:

  • 96% of semen is made up of water
  • Sperm, which account for about 2 percent of ejaculate volume
  • Fructose, fruit sugar, which nourishes sperm
  • Vitamin C, which helps keep sperm healthy
  • Sodium bicarbonate, an alkaline compound that protect sperm from the slightly acid environment of the vagina
  • Various proteins and enzymes
  • Several minerals: magnesium, phosphorus, potassium–and zinc, which gives semen its odd, metallic taste

What does semen taste like? – Here’s what women think.

As a woman, I have swallowed my share of semen. It’s one of the reasons they brought me on as a writer at LargerLoads – just kidding! (I hope) Not that I have been with hundreds of guys or anything, but for the men I’ve known, the taste has ranged anywhere from ‘not bad at all’ – to ‘downright disgusting’.

It’s hard to argue that most semen tastes a bit salty, but sometimes semen can taste quite sweet – and this is usually what women would prefer when it comes to swallowing a man’s spunk.

Here’s a bit more about what women say in reply to the question, “What does sperm taste like?”

10 Women describe what they think semen tastes like:

1) FRESH OYSTERS – “I gagged a little the first time I tried it. It reminded me about the taste and feel of raw oysters, only a little more watery. There’s also the pervasive taste of salt, which I really am not crazy about. I don’t know why it’s so important to guys that you swallow, but every single one of them seems to enjoy it when you do. I guess it turns them on.” – Kathryn, 26

2) Copper Pennies – “Every man seems to taste different. Sometimes very bitter, others are sweeter tasting. But most of the time there is always this lingering aftertaste of pennies in my mouth. Like really old pennies with an acidic taste to it. But you kinda get used to it.” – Amanda, 20

3) CHLORINE – “My man’s semen smells like cleaning products used for bleaching. I’d say it tastes like a creamy chlorine cleanser with a bleachy flavor. And it always leaves this really awkward taste at the back of my throat. No wonder why most women don’t like it. Semen is something that is not worth tasting, unless you really love the guy.” – Cassandra, 31

4) TRUFFLES – “Actually, I don’t mind the taste of it. It’s not that I love it, but I can live with it. It’s just like a thick liquid with a salty taste to it. It somehow tastes like Black truffle.” – Kirstie, 39

5) BALLOONS – “Do you remember that taste you had when you chewed on a balloon as a kid? That’s exactly how my boyfriend’s semen tastes like, only a lot saltier. I guess it’s not that bad at all. It might not be for everyone, but you’ll never know until you try.” – Sophia, 20

6) SALTY MUSHROOMS – “My boyfriend’s cum has an acidic and bitter taste most of the time. I always get the impression I have some salty and very thick liquid in my mouth that has a distinct flavor of mushrooms. It’s nothing like I’ve ever tasted before, and the texture is also very unique.” – Marsha, 22

7) SEAWATER – “During my time in college I’ve given a lot of head, so I know firsthand that flavors somewhat differ. It’s not only that each man’s semen tastes different, but also that the taste of one man can vary heavily. It depends on what they eat or drink. But if I had to pin it down to one common denominator, I’d say it always tastes like salty seawater. Sometimes it’s really viscous and burns a little in the back of my throat. Other times it’s a little sweet and not at all thick, but really watery.” – Helena, 27

8) SOAP – “Well, I wouldn’t say semen tastes delicious or anything, but it’s okay-ish. Sometimes it makes me feel icky, because it has this soapy off-taste to it. At the same time, it’s not entirely repulsive either. Most guys enjoy it when a girl swallows, so I just do it and get on. And who says that the favor isn’t returned?” – Sandra, 21

9) SALTY GOO – “I’m convinced there are some chemicals in my husband’s semen that get me really aroused. It’s like an aphrodisiac to me. I just love every aspect of it, the warmth, the unique taste, really everything, even the smell. I even enjoy swallowing his cum. Some men have a really thick seminal fluid, others are more watery. Some of them really seemed to explode when they came, others just dribbled.” – Victoria, 43

10) SHAMPOO – “Personally, I really don’t like the whole feel to it. It somehow tastes like salty shampoo, unlike anything I’ve ever tasted. Its texture is so awkward and slimy that I really try to avoid it as much as I can. My boyfriend has no problem with using a condom for a blow job. Lucky me, I guess!” – Kathleen, 20

 

As you can see – there’s a wide variety of opinions when it comes to describing what semen tastes like. It seems fair to say that some women love it, some women hate it – and most other women fall somewhere in between.

You may notice one common theme when it comes to describing the taste of semen is this: salty. Generally speaking most women find semen to be a bit salty – however there are steps men can take to make their semen taste a bit sweeter.

 

Foods That Can Make Semen Taste Better

Some food items can improve the taste of semen. Pineapple juice and cinnamon are two ‘superfoods’ that can greatly improve the taste of your semen. Foods with high sugar content are more like to make semen taste sweeter. Other foods that can make semen taste better are parsley, wheatgrass, peppermint and lemon.

Foods That Can Make Semen Taste Bitter

If you have consumed alcohol or used illegal drugs, the semen will taste bitter. Similarly, pork and beef can also make the semen taste saltier. Caffeine is another factor making semen taste bitter and saltier. Men who consume high sulfur content, such as cabbage and broccoli, are more likely to have their semen taste bitter. Dairy products, onions and garlic will also affect the taste of semen, making it bitterer and saltier.

 

5 Ways men can improve the taste of their semen:

  • FRUIT! Certain fruits (and their juices) like pineapple and cranberry will make semen taste sweeter
  • Avoid alcohol and cigarettes – both negatively effect the taste of semen
  • Hydrate. Drinking lots of water helps ‘dilute’ and filter out bad tastes associated with semen
  • Beware of ‘strong’ tasting foods like asparagus and garlic, etc
  • Avoide Caffeine – coffee and tea contain a fair amount of caffeine, which makes semen taste bitter

As you can see, there are many things men can do to improve the taste of their semen. The golden rule that most women will agree with is that ‘sweet‘ is better than ‘bitter‘ when it comes to swallowing semen. The more a guy can help ‘sweeten’ his semen – the more likely he is to receive oral sex.

 

If your guy is looking to produce more semen or thicker semen, there are now supplements available that can dramatically increase a man’s semen load. Check out our top 3 sperm pills to give your guy a huge load and porn star finish!

 

see the top semen pills now

What does semen taste like?

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what women think of semen taste

Semen Taste – A Woman’s Perspective

What does semen taste like? As a women – one thing I can say for certain is this – there are many variations of what a man’s cum can taste like. The words salty, bitter, bleach, chlorine, and copper are often used to describe the taste of semen. Most men would prefer to see more favorable descriptions for their own semen, especially since semen taste can definitely influence how often you receive oral sex from your partner.

Many women are happy to have lovers ejaculate in their mouths and swallow the semen. I count myself among those women. Others can’t stand the idea. Many more women fall somewhere in the middle of these two groups – and do it simply to please their partner.

If you are a woman who absolutely cannot deal with the taste of semen, consider having your guy wear a condom during fellatio. That way he can cum inside your mouth – but not actually into it.

Another thing to consider is trying to improve the taste of your partner’s semen to make his ejaculate taste more palatable.  As for improving semen’s taste, my extensive search of the medical literature and the Internet show no studies–but no shortage of opinions.

Some Urologists generally say men can’t modify the taste of semen. “In healthy men,” says Lawrence Ross, M.D., of the University of Illinois, “the composition of seminal fluid is constant because it includes a precise mixture of components necessary to support sperm.” If its composition is constant, its taste must be, too.

However,  many women insist that diet has major impact on the taste of semen. Former porn actress, Annie Sprinkle, who tasted hundreds of men’s semen, says vegetarians taste best, that eating fruit and drinking fruit juices a few hours before sex improves the taste, and that smoking, alcohol, meats, and asparagus make semen taste less favorable.

Internet discussions agree. Fruit juices are often recommended to sweeten semen, notably, apple and pineapple. Meanwhile, foods reported to foul the taste include Sprinkle’s list and others: meats, dairy, deep fried foods, coffee, alcohol, and asparagus (which makes sense because of its well-known ability to alter the aroma of urine), plus one nonfood item, cigarettes.

What is semen actually made of? Is semen the same as sperm?

Some people often interchange the words semen and sperm to mean the same thing. However, sperm is only a small component of semen – making up 2% or less of the actual ingredients in semen.

What semen is made of:

  • 96% of semen is made up of water
  • Sperm, which account for about 2 percent of ejaculate volume
  • Fructose, fruit sugar, which nourishes sperm
  • Vitamin C, which helps keep sperm healthy
  • Sodium bicarbonate, an alkaline compound that protect sperm from the slightly acid environment of the vagina
  • Various proteins and enzymes
  • Several minerals: magnesium, phosphorus, potassium–and zinc, which gives semen its odd, metallic taste

Can you improve the taste of your semen?

While there’s no authoritative research on this subject, most people believe that you can at least “influence” the taste of your semen by watching the foods and beverages that you put into your body. The good news is that the foods that sweeten semen–fruits and vegetables–are also good for your overall health, while most of those that spoil it are risk factors for heart disease and cancer. So sweetening semen should also work to improve a man’s health.

I’ve had many girlfriends contact me saying “Tracy – help……………my boyfriend/husband/lover has funky semen – what can I do?” There are things you can do to improve the taste of your partner’s semen. Here’s some things that can help improve the taste of that funky spunk.

5 Tips to Improve Semen Taste:

  • FRUIT! Certain fruits (and their juices) like pineapple and cranberry will make semen taste sweeter
  • Avoid alcohol and cigarettes – both negatively effect the taste of semen
  • Hydrate. Drinking lots of water helps ‘dilute’ and filter out bad tastes associated with semen
  • Beware of ‘strong’ tasting foods like asparagus and garlic, etc
  • Avoide Caffeine – coffee and tea contain a fair amount of caffeine, which makes semen taste bitter

As you can see, there are many things men can do to improve the taste of their semen. The golden rule that most women will agree with is that ‘sweet‘ is better than ‘bitter‘ when it comes to swallowing semen. The more a guy can help ‘sweeten’ his semen – the more likely he is to receive oral sex.

If a man would rather not change his diet, or if diet changes don’t provide sufficient taste enhancement, any “foulness” can often be masked. While providing fellatio, women might suck on peppermint or wintergreen lifesavers.

As for fear of swallowing, semen is 96 percent water and there’s nothing harmful in it. It’s also non-fattening, at around 20 calories per ejaculate.

To make swallowing easier, women might use lifesavers or keep a strong-flavored drink and a straw handy: wine, liqueur, grape juice, chocolate milk, or ice tea. After the man ejaculates, take a sip.

If your guy is looking to produce more semen or thicker semen, there are now supplements available that can dramatically increase a man’s semen load. Check out our top 3 semen boosters to give your guy a porn star finish!

see the top semen pills now

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