Zinc – A vital part of making more cum.
Why Zinc is so important for semen production? Certain minerals are needed by your body for the production of semen and one of them is zinc. In fact, it is the most crucial mineral that your body needs to produce semen and testosterone at optimal levels.
Zinc is an essential mineral that is instrumental in several factors of cellular metabolism. In combination with folic acid, zinc was found to increase sperm count by 74% in men who had fertility problems, according to one study.
Testosterone is the hormone that is primarily responsible for controlling your reproductive function. Lack of zinc in your diet not only leads to a drop in semen volume but can also lower your sperm count. This can give rise to fertility issues.
Various studies reveal that zinc and folic acid supplements can boost fertility in men by increasing sperm count and the production of healthy sperm. A great source of zinc is animal protein. In fact, your body absorbs zinc from this source more readily that any other.
Pumpkin seeds are also rich in this mineral and are great for enhancing the production of semen. Pumpkin seeds are also rich in zinc, and for this reason are great for enhancing the production of semen. Most leading semen supplements will include pumpkin seed in the formula, and any semen pill worth your money should have a hearty supply of zinc in the formula.
Other essential components to increase semen production.
Amino acids – when taken regularly – are generally believed to increase ejaculate fluid. On the other hand, zinc seems to improve both the amount of sperm produced as well as the sperm’s ability to move spontaneously and independently. Together with amino acids, this will increase normal sperm count and volume significantly. Amino acids are believed to increase the amount of ejaculate fluid (though not the amount of actual sperm necessarily) if taken regularly. Some amino acids include:
L-ARGININE HCL
Studies show sperm and semen volume doubles, fertility improves (even among men with low sperm counts or poor sperm motility), and sperm health and activity increase with supplementation of L-Arginine. Arginine is found in high concentrations in nuts and seeds like peanuts and almonds. It can also be found in chocolate and raisins. Some Natural Sources: Nuts, sunflower seeds, sesame seeds, chocolate, popcorn, raisins, brown rice, carob, gelatin desserts, oatmeal, whole wheat bread, and protein rich foods.
L-LYSINE
Researchers find that this amino acids plus zinc increases sperm produced, stimulates testosterone production, and improves semen quality.
EPIMEDIUM SAGITTATUM
Also known as horny goat weed, this botanical boosts libido and testosterone levels for greater sperm production for a stronger ejaculation.
ZINC OXIDE
Has been shown to increase number of sperm and sperm motility by 80% to 200% by aiding testosterone synthesis.
L-CARNITINE
This amino acid is found in high concentrations in healthy sperm. Proven to significantly increase the percentage of highly motile sperm.
CATUABA BARK
Brazilian herb that strengthens the libido, and nourishes the entire male reproductive system.
PUMPKIN SEED
Supports prostate health and hormonal production. While they may not readily increase sperm volume, they do enhance both prostate health and testosterone production.
MACA
Legendary South American botanical proven to promote libido, potency and energy.
Zinc has been shown to improve both the amount of sperm you produce and the sperm’s ability to move spontaneously and independently. Coupled with amino acids (see above), this will increase sperm volume significantly.
More Zinc = More semen.
Zinc – it does a body good! As you can see from the information gathered above, zinc is absolutely essential for proper semen production and shooting big loads. There is probably no single vitamin, mineral, or other ingredient that is more important for increasing semen than zinc. Many of us do not get our daily recommended serving of zinc – but luckily it is quite easy to come by in natural supplements.
If you’re looking for a good semen pill to increase your semen load and boost your orgasm intensity – make sure the product you choose contains zinc. Any sperm pill worth it’s salt should definitely have zinc in the formula, and also try and look for something that contains as many of the above ingredients as possible. Of course, you could do it the easy way and check out our top 3 semen supplements – as they all contain a very good amount of zinc.
If you’ve noticed a drop-off in the size of your semen load – there’s a good chance you need to supplement with zinc. Give it a try and you’ll probably notice a difference right away. More zinc equals more semen, so time to ‘zinc it up’!
