7 Easy Tips to Ejaculate Harder and Farther

Most guys can remember fondly back when we were younger and our ‘crotch cannons’ seemed capable of shooting huge jets of cum that seemed to last forever! Fast forward a few years and it seems like you’re shooting much less semen – and shooting it less distance and with diminished force. The fact is – most men produce much smaller ejaculations as we get older.

As you can probably remember – the orgasms that went along with those ejaculations were incredibly intense and lasted for a very long time. Often times you had to take a second to catch your breath because your orgasm was so intense!

There is a good reason why it seemed like your orgasms were more intense then – THEY WERE! When the body has more semen to expel, it results in longer-lasting, more intense ejaculations as your body has that much more semen to “get rid of”.

It is very normal that most men see a significant decrease in the amount of semen they produce as they get older. This results in weaker climaxes and semen loads that can seem to just “dribble out”. The good news?  You CAN change all that-  and shoot massive ejaculations once again!

How much semen volume is normal?

The normal volume of semen that is produced during ejaculation varies from 2 to 5 milliliters per ejaculation. Basically – the ‘average’ guy ejaculates around 1 teaspoon of semen – although there are men that shoot much more than this.

There are many products that can increase the amount of semen you produce upon ejaculation. Of course, some work MUCH better than others – so it’s important to do your homework before buying a supplement to improve your ejaculations.

In addition to natural supplements to increase semen production – there are a number of things you can try at home to boost your ejaculations and shoot more cum – harder and farther. Some may seem obvious – but you’d be surprised how many guys overlook these simple tricks to shooting more cum and ejaculating further.

Here are 7 easy tips to ejaculate harder and farther:

1. PC Exercises. Pubococcygeus (PC) exercise is believed to increase the volume of ejaculate, as well as make your orgasms last longer. Your PC muscles – with some help – are responsible for the force of ejaculation you produce. If these muscles are strong, you will be able to ejaculate with more force and volume.
2. Masturbate less. While we may be accused of blasphemy for suggesting it – masturbating less will help build up semen and let you have bigger ejaculations. We know most guys won’t like this one – however, the more you ejaculate, the less volume of semen you will have. Reducing the amount you masturbate or sexual activities will help you ejaculate more.
3. Stop smoking. Smoking is already one of the unhealthiest things you can do – but it also has a devastating effect on your semen and sperm health. Smoking reduces the sperm count of smokers (by up to 22%), as well as making sperm smaller and slower.
4. Change your underwear. No, we don’t just mean like your mom told you to do every day. Tight underwear -like briefs – have a negative impact on semen and sperm production. Wearing boxers will help both your sperm health and your semen production.
5. Minimize Stress. We all know stress is bad and can lead to many health implications. However, most men don’t realize that stress hormones can affect your body’s production of testosterone, which performs a fundamental role in semen and sperm production.
6. Eat healthy. A healthy diet goes a long way (no pun intended!) to ejaculating more semen. What we eat directly affects the function of our bodies, including semen volume and sperm production. For optimum sexual health – maintain a diet that’s high in fiber, whole grains, vitamins, minerals, and protein, and low in fat. Adding high amounts of vitamin C and antioxidants will also help improve the health of your sperm.
7. Supplements. Zinc is an essential mineral and is essential for increasing semen and producing massive ejaculations. Herbal semen supplements increase testosterone levels and contain a number of potent ingredients used for their ability to increase semen and ejaculation power.

As you can see – there are many methods that men can implement to help themselves ejaculate both harder and farther. Implementing some of the above strategies should help you at least double the size of your ejaculations.

Of course, certain things will make more of a difference than others, and using a semen supplement daily will often produce some of the most noticeable improvements. Top semen pills can increase your ejaculations by up to 500% – which will be IMMEDIATELY noticeable to both you and your partner!

A doctor formulated semen supplement will always be one of the quickest ways to improve your ejaculation, and that’s because they contain a number of key ingredients which are used to both increase semen production and boost orgasm strength. We review and discuss several good ejaculation pills on this site, so make sure you compare the best ones before you decide to go with one of these potent male enhancers.

If you do consider using a supplement to boost your ejaculations, as many men do – make sure you purchase one that contains zinc.

Zinc is absolutely essential to healthy semen production and sperm health, and will make an immediate impact. Take zinc together with folic acid if possible. Zinc is an essential mineral that is instrumental in several factors of cellular metabolism. In combination with folic acid, zinc was found to increase sperm count by 74% in men who had fertility problems, according to one study.

Another dietary consideration is to make sure you’re getting certain amino acids. Amino acids are the building blocks of proteins. These organic compounds, taken regularly, are reputed to boost levels of semen, and will definitely help you ejaculate harder and farther.

Scientists believe that sperm benefit from amino acids because certain amino acids are found in large quantities in the heads of sperm. Look out for the following amino acids to boost your ejaculate:

3 Important Amino Acids to increase ejaculate volume:

• L-Arginine
• L-Lysine
• L-Carnitine

Improve ejaculations – the hard way.

Most guys won’t like this part – but there are several habits or “lifestyle” decisions that we make everyday that can have a very negative impact on our ejaculate volume. Things like drinking alcohol, smoking, drug use, and lack of exercise all have a hand in reducing our semen volume and make you shoot less cum.

The longer your body has to battle these habits, the more you’ll notice the result – not only in your ejaculations – but other aspects like erectile function and sexual stamina. So – the “hard way” of increasing your ejaculations involves changing your lifestyle and leading a healthier, more active life. The good news is that your body will benefit in many ways – not just the ability to ejaculate more semen and enjoy stronger climaxes.

Marijuana is known to lower both the male hormone testosterone – and sperm count. If you smoke marijuana regularly, there’s a good chance it’s reducing your sperm count – and making your ejaculations weaker since you’re producing less seminal fluid.

We don’t advocate trying to change a number of your lifestyle choices all at once – but making gradual and permanent changes to some of your ‘bad’ habits will have a noticeable effect on your your ejaculation power and your semen load size. Try adding a few more fruits and veggies to your diet, get regular exercise, and reduce your drinking and smoking to see improved loads in a matter of weeks.

Improve ejaculations – the easy way.

We know that some men will be resistant to making ANY changes to their lifestyle – and we totally get it. Guys are pretty stubborn, and we do tend to enjoy some habits which don’t necessarily work to the benefit of our health. Many guys won’t consider implementing most of the “hard” choices we’ve listed above.

While we still strongly advocate these changes because they’ll add years to your life and improve your health immensely, we are happy to tell you that there are “quick and easy” ways to improve your reproductive health and ejaculate harder and farther than ever before.

We’ve already touched on the recent developments of new semen supplements which have become extremely popular – and with good reason. A well designed semen supplement can boost your ejaculate volume by as much as 500%. This is quite a dramatic difference, and will also produce much more intense orgasms.

A Porn Star Finish – Every time!

Male porn stars have used semen pills for years to help them produce the mind-blowing massive ejaculations required for their line of work. Now every guy can add these supplements to their arsenal to ensure that they’re operating at 100% peak efficiency at all times!

Semen supplements are a great choice to quickly improve your ejaculations. Natural semen boosters are very safe and also quite affordable – in fact EXTREMELY affordable when you think of how much they’re going to improve your sexual satisfaction.

If you’re looking for a well formulated ejaculation booster – there are many too choose from. Most work quite well – although a handful of products stand out above the rest.

Top 5 supplements to increase ejaculate:

Volumaxx

Semenax

Volume Pills

Spermomax

Ejacumax

As we said before – don’t buy any semen pill that doesn’t contain at least SOME zinc – as it’s vital to proper semen production and strong ejaculations. If you can, try and find a product that contains L-Arginine, as it is vital for the amino acids involved in reproductive health.

If you’re not sure which semen supplement is best for your – we’ve made it even easier! Check out our homepage for our ejaculation pill survey tool that will help down the search by asking 7 simple questions to help you pick the perfect supplement!

We encourage you to explore this website for many resources and tips on improving both your overall sexual health and especially your semen production. There are many things you can do to help ejaculate harder and farther – and you’ll dramatically improve your sexual satisfaction and enjoyment as well!